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Health Education: Macronutrients [Carbohydrates]

September 27, 2017

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Health Education: Hidden Foods

September 19, 2017

Hidden Food Sources of 5 Common Allergens

The following list will help you identify hidden sources of refined simple sugars, egg, dairy, soy, and wheat that may be added to many common foods. Always read labels carefully and don’t hesitate to make inquiries of the food manufacturer if you have any doubts as to a food’s contents.



Download the entire list of Hidden Food Sources here. 


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